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To see pricing options, the full curriculum, an informational video, & information about Dr. Troyer.
GriefPlan Program Topics
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1
Introduction Section: Start Here
- How to Use the Features and Get Around the Program
- Welcome to GriefPlan Heal-Remember-Rebuild Program: Start Here! FREE PREVIEW
- Do You Need a Supportive Community? FREE PREVIEW
- Visit the GriefPlan Private Facebook Group FREE PREVIEW
- Getting the Most Out of the GriefPlan Program FREE PREVIEW
- Activity Sheet: Getting the Most Out of the GriefPlan Program FREE PREVIEW
- First Things: Benefits of Structure FREE PREVIEW
- Activity Sheet: First Things: Benefits of Structure FREE PREVIEW
- First Things: Finding Balance Overview FREE PREVIEW
- Finding Balance in Our Grief Practices FREE PREVIEW
- Activity Sheet: Finding Balance in Our Grief Practices FREE PREVIEW
- Finding Balance: Past, Present, Future Focus FREE PREVIEW
- Activity Sheet: Finding Balance in Past, Present, & Future FREE PREVIEW
- Finding Balance in Uniqueness vs Shared Experiences FREE PREVIEW
- Activity Sheet: Finding Balance in Unique vs. Shared Experiences FREE PREVIEW
- Am I Normal? Common Responses to Loss FREE PREVIEW
- Activity Sheet: Am I Normal? Common Responses to Loss FREE PREVIEW
- Grief Firsts & Grief Bursts FREE PREVIEW
- Activity Sheet: Grief Firsts & Grief Bursts FREE PREVIEW
- Impact of Previous Losses: Your Loss History FREE PREVIEW
- Activity Sheet: Impact of Previous Losses - Your Loss History FREE PREVIEW
- Do You Need Some Extra Help? FREE PREVIEW
- Grief Coaching with Dr. Troyer FREE PREVIEW
- Can You Help Me?
- Transition to Healing Section
- Grief Coaching with Dr. Troyer
- Introductory Survey
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2
HEAL Section
- Where the Healing Starts
- Why Do We Grieve Anyway?
- Am I Going Crazy? Unusual Grief Experiences
- Activity Sheet: Am I Going Crazy? Unusual Grief Experiences
- Recognizing What Was Lost
- Activity Sheet: Recognizing What Has Been Lost
- What is Your Grieving Style
- Activity Sheet: What is Your Grieving Style
- Healing 6 Tools
- Activity Sheet: Using the 6 Tools for Healing
- Healing By Sharing Your Story
- Activity Sheet: Healing by Sharing Your Story
- Healing by Writing
- Activity Sheet: Healing by Writing
- Writing Letters to Heal
- Activity Sheet: Writing Letters to Heal
- Healing with Symbolic Rituals
- Activity Sheet: Healing With Symbolic Ritual
- Healing with Sacred Spaces & Journeys
- Activity Sheet: Healing with Sacred Spaces & Journeys
- Healing with Creative Expressions
- Activity Sheet: Healing with Creative Expressions
- Healing with Meaningful Objects
- Activity Sheet: Healing with Meaningful Objects
- Healing Power of Animal Companions
- Activity Sheet: Healing with Animal Companions
- Healing with Family & Faith
- Activity Sheet: Healing with Family & Faith
- Healing with People Who Really Understand
- Activity Sheet: Healing with People Who Understand
- Roadblock: Getting Better Does NOT Mean Goodbye
- Activity Sheet: Getting Better Does NOT Mean Goodbye
- Grief Coaching with Dr. Troyer
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3
HEALING SPECIFIC CHALLENGES Section
- Healing Disbelief & Numbness
- Activity Sheet: Healing Disbelief & Numbness
- Healing Regret
- Activity Sheet: Healing Regret
- Healing Anger
- Activity Sheet: Healing Anger
- Healing Guilt
- Activity Sheet: Healing Guilt
- Healing Unexpected & Traumatic Loss
- Activity Sheet: Healing Unexpected & Traumatic Loss
- Healing: Benefits of Distraction
- Activity Sheet: Healing - Benefits of Distraction
- Your Healing Elevator Speech
- Activity Sheet: Healing - Your Elevator Speech
- Do You Need a Grief Group?
- Activity Sheet: Do You Need a Grief Group?
- Grief Coaching with Dr. Troyer
- Wrap Up Healing
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4
REMEMBER Section
- Overview of Remember Section
- Is It Normal to Want to Stay Connected?
- Activity Sheet: Normal to Want to Stay Connected?
- Remembering Them Starts With You
- Activity Sheet: Remembering Them Starts with You
- Gathering Memories From Others
- Activity Sheet: Gathering Memories from Others
- Embrace the Whole Person
- Activity Sheet: Embrace the Whole Person
- Using the 6 Tools for Remembering
- Remembering By Sharing
- Activity Sheet: Remembering by Sharing
- Remembering by Writing
- Activity Sheet: Remembering by Writing
- Symbolic Rituals of Remembrance
- Activity Sheet: Symbolic Rituals of Remembrance
- Sacred Journeys and Spaces of Remembrance
- Activity Sheet: Sacred Journeys and Spaces of Remembrance
- Remembering with Meaningful Creations & Memory Boxes
- Activity Sheet: Remember with Meaningful Creations & Memory Boxes
- Remembering with Sacred Objects
- Activity Sheet: Remembering with Sacred Objects
- Can You Take Remembering Too Far?
- Activity Sheet: Can You Take Remembering Too Far?
- Grief Coaching with Dr. Troyer
- Remembering Wrap-Up
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5
REBUILD Section
- Overview of Rebuilding
- Assessment of Challenges & Enlisting Mentors
- Activity Sheet: Assess Challenges & Enlist Mentors
- Using 6 Tools to Rebuild
- Rebuilding by Sharing Your Story
- Activity Sheet: by Sharing Your Story
- Writing to Rebuild
- Activity Sheet: Rebuilding with Writing
- Rebuilding with Symbolic Ritual
- Activity Sheet: Rebuilding with Symbolic Rituals
- Rebuilding with Sacred Journeys and Spaces
- Activity Sheet: Rebuild with Sacred Journeys and Spaces
- Rebuild with Creative Expressions
- Activity Sheet: Rebuild with Creative Expressions
- Rebuild with Sacred Objects & Dealing with Personal Items
- Activity Sheet: Rebuild with Sacred Objects & Dealing with Possessions
- Rebuilding Your Faith
- Activity Sheet: Rebuilding Your Faith
- Rebuilding Friendships & Relationships
- Activity Sheet: Rebuilding Friendships & Relationships
- Rebuild: Money & Guilt
- Activity Sheet: Rebuild: Money and Guilt
- Balancing Holding On & Letting Go
- Activity Sheet: Balancing Holding On & Letting Go
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6
CONCLUSION Section
- Can You Help Me?
- Activity Sheet: Can You Help Me?
- Grief Coaching with Dr. Troyer
- A Final Note
GriefPlan Program Creator
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Grief Psychologist
Jason Troyer PhD
Dr. Jason Troyer earned his PhD in Counseling Psychology and his master's degree in Counseling. He has specialized in grief support, grief research, and education for over 20 years.